Psychotherapy

I work with individuals who desperately want to feel good about themselves and improve their relationships. If you are like most people, you are struggling in various areas of your life, whether it be with stress, ruminating, sleeping and over indulging (food, alcohol, shopping etc).

You need an expert that can deal in various areas, not just one.

About Isobel Psychotherapy

Isobel McGrath – Psychotherapy – Mindful Options

(904) 436 5576

Psychotherapy

Work with me, right this second, by taking advantage of my complimentary 15 minute telephone consultation – no pressure, I promise, to see if my services will benefit you.

Dream Work

I believe that the dreamer is the best one to interpret their own dream. By offering possible interpretations the dreamer can choose those which feel correct and use the insight gained for greater self-awareness and take action accordingly.

CD & MP3 Shop

All CD’s incorporate the latest research in psychology, behavioral change and mind altering techniques (relaxation, guided imagery, affirmations and hypnotic suggestions).

Success Stories

Buy Audio CDs & Downloads

All CD’s incorporate the latest research in Psychology, Addictive Behaviors and Mind Altering Techniques.

  • Isobel McGrath – Psychotherapy – Mindful Options
  • Isobel McGrath – Psychotherapy – Mindful Options
  • Isobel McGrath – Psychotherapy – Mindful Options
  • Isobel McGrath – Psychotherapy – Mindful Options
  • Isobel McGrath – Psychotherapy – Mindful Options